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Did you know? Calories and Fat that will Shock you!

 

 

  • One serving of the Olive Garden Chicken Parmigiana has 620 calories, 27 g of fat, and 7 g of saturated fat. 

 

 

 

 

 

 

 

 

  • A 6" Italian BMT from subway has 223 calories, 16 g of fat, and 6 g of saturated fat.

 

 

 

 

 

 

 

 

 

 

 

  • A "WEIGH MANAGEMENT" Asian Chicken Salad from the Cheesecake Factory has 574 calories and 39 g of fat!   

 

 

 

 

 

 

 

 

 

 

  • PF Changs Lettuce Wraps have 530 calories and 24 g of fat. 

 

 

 

 

 

 

 

 

 

  • Salmon Burschetta has 860 calories, 52 g of fat, and 16 g of saturated fat.

 

 

 

 

 

 

 

 

 

  • The Pesto Cream Penne with Chicken from California Pizza Kitchen  has 1,220 calories, 77 g of fat, and 41 g of saturated fat. 

 

 

 

 

 

 

 

Farewell

Fat

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