Fuel your peak

Explore what we offer

SINGLE SESSION: The Athlete Check-In SINGLE SESSION: The Athlete Check-In
SINGLE SESSION: The Athlete Check-In
$225.00

60-Minute Consultation

Perfect for:

  • Athletes needing a one-time nutrition tune-up

  • Quick guidance before a competition or season

  • Spot-checking your current nutrition strategy

  • Getting expert answers to specific questions

MULTI-SESSION PACKAGE: The Game Plan MULTI-SESSION PACKAGE: The Game Plan
MULTI-SESSION PACKAGE: The Game Plan
$600.00

3 Sessions (60 minutes each)

Perfect for:

  • Short-term goals (weight loss, gain muscle, dial in race nutrition)

  • In-season support and adjustments

  • Competition preparation (6-8 weeks out)

  • Targeted intervention for specific issues

PERFORMANCE PACKAGE: Elite Performance Protocol PERFORMANCE PACKAGE: Elite Performance Protocol
PERFORMANCE PACKAGE: Elite Performance Protocol
$1,200.00

6 Sessions (60 minutes each)

Perfect for:

  • Body composition goals (cut weight, build muscle, optimize power-to-weight)

  • Injury recovery and return-to-play nutrition

  • Full season preparation (pre-season through competition)

  • Complete nutrition transformation

  • Athletes with complex needs or multiple goals

    ⭐ MOST POPULAR

BUILT FOR STRONG: The Resilient Mother Protocol BUILT FOR STRONG: The Resilient Mother Protocol
BUILT FOR STRONG: The Resilient Mother Protocol
$800.00

4 Sessions (60 minutes each)

Perfect for:

  • Moms juggling training, work, and family

  • Postpartum athletes returning to sport

  • Women trying to prioritize their health while caring for everyone else

  • Busy moms who need practical, realistic nutrition strategies

ABOUT ME

I’m Taylor, a registered dietitian with over 10 years of experience providing personalized nutrition guidance to help clients achieve their peak health, performance, and lifestyle goals. I have worked with professional athletes, Gold Medal Olympians, and NCAA championship-winning teams, delivering evidence-based strategies that optimize performance, recovery, and long-term wellness.

As a mom of two young children with a husband who travels frequently, I understand the real-world challenges of balancing nutrition, family, and a demanding schedule. I specialize in creating practical, sustainable nutrition plans that fit seamlessly into busy lifestyles, without sacrificing results.

Through my online coaching, I work closely with each client to develop individualized strategies—whether your focus is athletic performance, weight management, or overall health—providing the tools and support needed to succeed.

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